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What is HypnoBirthing®?

HypnoBirthing® is a method of childbirth that allows a woman to tap into her instinctive-self. By doing so, she can birth her baby in a calm, joyful, stress-free environment, the way nature intended. HypnoBirthing® teaches self-hypnosis and relaxation methods to combine the physiological and emotional aspects of pregnancy/delivery for the most enjoyable childbirth experience for the mother, partner, and baby.

Why Choose Hypnobirthing®?

Pregnant Belly
Through HypnoBirthing®, you will learn to dismiss the fears society has bombarded us with surrounding birth. You will learn self-relaxation and self-hypnosis techniques to allow for a less painful birth. And you will be empowered to make the best birthing decisions for your families based on evidence and knowledge. You will learn to bond with your baby, your partner and to explore all that your pregnant/birthing body can do and to accept whatever journey pregnancy/birth takes you on. This method of childbirth can be used at home, a birth center, or in a hospital. 
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